Charity Relaxing Wellness Evening
Mon 27 Jul
|4 John St
Two powerful sessions, one restorative evening. 6pm, Core Mixed Method blends Pilates, Yoga and Tai Chi Qigong into a gentle, strengthening flow that supports every body 7pm, Breathwork & Sound Bath. Deep breath, soft muscles, clear mind, followed by a sound journey of chimes, bowls, drum, gong
Time & Location
27 Jul 2026, 18:00 – 20:00
4 John St, 4 John St, Montrose DD10 8LY, UK
About the event
🌿 Elevate & Sustain Evening of Wellness
A two‑part experience designed to restore strength, soften the mind, and settle the nervous system. Hosted by Nemetona and facilitated by Pav of Consio and Veronica of Elevate & Sustain. (Of Kirriemuir)
You can book one, or both of the below sessions. Select each ticket at checkout
✨ 6pm :: Core Mixed Method (45 min, £6pp)
Min 5 people • Max 12
Elevate & Sustain’s signature movement style brings together the grounding of Pilates, the fluidity of Yoga, and the gentle energetic flow of Tai Chi Qigong. This isn’t about complex poses; it’s about reconnecting with your body in a way that feels supportive, strengthening, and soothing.
Tickets
6pm Session - 45mins
Elevate & Sustain’s Core Mixed Method blends Pilates, Yoga and Tai Chi Qigong into a gentle, strengthening flow that supports every body
£6.00
+£0.15 ticket service fee
7pm Session - 45 mins
Breathwork & Sound Bath with Pav and Veronica. Deep breath, soft muscles, clear mind… followed by a sound journey of chimes, bowls, drum and gong that melts tension and resets your whole system.
£10.00
+£0.25 ticket service fee
Total
£0.00