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AVAILABLE THERAPIES AT NEMETONA

 

Below is a list of the current therapies and psychic readings available from our magical space with the Holistic Centre.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ARE YOU LOOKING FOR AN AFFORDABLE MAGICAL SPACE TO HIRE?

If you would like to make use of our premises for the delivery of a treatment, reading, workshop or talk please contact us, or drop in, to discuss how affordable and flexible our room hire can be. We can also offer a host of additional facilities to support your business such as marketing, appointment booking and card payment processing.

Indian Head Profile

MASSAGE - INDIAN HEAD (£35 per hour)

 

This massage is grounded in the Ayurvedic system of healing, which has been practised for over a thousand years. This is a seated treatment, delivered over clothing, in which the scalp, neck, shoulders, arms and back are massaged with various kneading and compression strokes, and pressure is applied to various points on the face.

 

The therapeutic benefits of Indian head massage include stress relief, relaxation, release of muscular tension, promotion of sleep, increased mobility in the neck and shoulders, improved circulation, detoxification through increased lymphatic flow, and prevention of headaches, migraine and sinusitis. Clients report a feeling of deep relaxation follow treatment, followed by increased energy and heightened mental clarity.

psychometry1

PSYCHOMETRY READING - over 18's only (£20 per half hour)

 

A dictionary definition of Psychometry is the  ability to discover facts about an event or person by touching inanimate objects associated with them.

 

The sitter brings along an "object" for their reading. This is usually a piece of jewellery, but can be an ornament, a picture, a piece of clothing - anything that will have absorbed the atmosphere around it and is held dear to the owner. The Reader will hold the object and pick up vibes from it, then produce a page of "doodles" from their findings and interpret this with the sitter who will be free to take away this memento of the reading.

 

I have to stress, these sessions are purely for entertainment value. I am not a "Fortune Teller" although I am told the occasional prediction has popped up during readings.

reflexology-foot

REFLEXOLOGY (£35 per hour)

 

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

 

Reflexologists work holistically with their clients. Reflexology is a therapy which can be received by anyone at any age. The therapist will use their hands to apply pressure to the feet, lower leg, hands, ears or face, depending on the type of reflexology chosen. You may feel areas of transient discomfort during the treatment, but generally the experience should be relaxing.

 

Stress | Muscle Pain /  Back Pain | Tension headaches | Sinusitis | Insomnia | Post-operative pain |

Fibromyalgia | Arthritis | Sports Injuries | Hormone Imbalances | Premenstrual Syndrome (PMS) | Cancer and Chemotherapy-induced nausea | Digestive disorders

Sports Massage Profile

MASSAGE - DEEP TISSUE / SPORTS & REMEDIAL (£35 per hour)

 

Deep tissue massage uses deep, slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

 

While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn't the same as a regular massage with deep pressure. It's used to break up scar tissue and physically break down muscle "knots" or adhesions that can disrupt circulation and cause pain, limited range of motion, and inflammation. At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. Specific techniques are then applied to the problem areas, which can help with the following conditions:

 

Low back pain | Limited mobility | Recovery from injuries |Repetitive strain injury | Postural problems |

Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back |

Osteoarthritis pain | Sciatica | Sports concerns (runners, athletes) | Piriformis syndrome |

Tennis elbow | Fibromyalgia | Upper back or neck pain

Swedish Massage Profile

MASSAGE - SWEDISH (£35 per hour)

 

Swedish massage is a great introductory massage for many reasons, number one being that it involves firm, yet gentle strokes. Swedish massage is designed specifically to enhance circulation and blood flow to the large muscle groups.

 

Swedish massage's main benefit is the overall relaxation that it provides. A standard Swedish session  addresses most major muscle groups of the body. The strokes of the massage relax individual muscles, while the overall experience eliminates mental stress, but they also replicate the movements of the circulatory system. By performing the strokes toward the heart, Swedish massage drains metabolic waste from the limbs of the body. Some of the strokes used in Swedish therapy increase blood flow, which further quickens the removal of bodily waste.

 

Swedish massage has many overall health benefits for issues other than just stiffness or muscle aches and pains. Benefits include, reduction in knee arthritis, easing the symptoms of carpal tunnel syndrome, lowering blood pressure, boosting immune system function, reducing headaches and helping to mitigate the symptoms of fibromyalgia. By performing the strokes toward the heart, Swedish massage drains metabolic waste from the limbs of the body.

Auriculotherapy-Painless-and-Effective-Ear-Acupuncture-900x700w-e1423171471341-676x400

ACUPUNCTURE - AURICULAR (£35 per hour)

 

Auricular Acupuncture is a therapy consisting of the application of 5 small fine sterile stainless steel needles under the surface of the skin on specific areas on the outer part of the ear. The outer ear has a prolific nerve supply that can directly influence the body’s response to stress, releasing natural ‘feel good’ chemicals in the body.

 

The therapy can reduce the frequency and intensity of hot flushes, aid relaxation, reduce anxiety, tension and insomnia. Once the needles have been inserted you will be advised to sit quietly for around 45 mins whilst undertaking some relaxation and visualisation techniques.

 

Avoid having a large meal an hour within your appointment but try to have a small snack and water is beforehand. Avoid drinking caffeine before your session

 

Reduces insomnia | Reduces anxiety | Reduces depression | Reduces drug & alcohol cravings |

Helps to prevent relapse | Creates a ‘clearer mind’ which promotes receptive rational thinking therefore enhancing the benefits of counselling and group experiences | Marked feelings of well-being

electro-acupuncture

ACUPUNCTURE - MEDICAL (£35 per hour)

 

Medical Acupuncture (or dry needling) is for the treatment of musculoskeletal pain. It involves inserting fine sterile stainless steel needles into the muscles of the body for a therapeutic effect.

 

It is an adaptation of the Chinese method using modern up to date knowledge of anatomy and physiology. The treatment works by creating an inflammatory response thus stimulating the brain and nervous system to produce pain relieving chemicals (endorphins) which help to promote healing.  

 

When the needles are applied you will be advised to lie/sit quietly for 30 mins approx so that the needles have time to take effect. Afterwards the needles are removed and normal practice is resumed.

 

Avoid having a large meal an hour within your appointment but try to have a small snack and water is beforehand. Avoid drinking caffeine before your session

 

Increases circulation | Increases mobility | Reduces insomnia associated with pain

Reduces low mood associated with pain | Reduces chronic tension type headaches/migraines |

Reduces pain (chronic pain, joint pain, dental pain, post-operative pain

KINESIOLOGY TAPING (£35 per hour)

 

The Kinesiology Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints, without restricting the body’s range of motion.  

 

It also provides extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

 

It’s latex free and wearable for days at a time, it’s safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions

kinesio-taping1 reiki

REIKI (£30 per hour)

 

When the flow of the "Life Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others.

 

Reiki has been found to be benefitial for assisting in the healing of many physical, mental, emotional and spiritual issues , people have reported some wonderful results. Long term practice of whole-body reiki can restore the general condition of the body. It can open the energy channels and this can allow the body to deal properly and naturally with stress and built-up toxins and cope with anxiety and depression that Twenty First century living creates.

Tarot Reading

PSYCHIC COUNSELLING - ANGEL & TAROT CARD READING  - over 18's only (£35 per hour)

 

The spiritual guidance you receive during a reading with a psychic, medium or clairvoyant helps you to identify inner truths. This insight can be a valuable tool you can use to move your life forward.

 

Each reader has their own unique way of interpreting spiritual information that they receive through their guides, or access via their individual way of working. Some spiritual readers use mediumship to form a bridge to the spiritual realm. Others rely on intuition for guidance and direction

 

Michelle offers you guidance, clarity and self empowerment through the use of Tarot & Angel cards, Mediumship, Clairvoyance, Clairsentience, Clairaudience, Claircognisance and spirit guides.

Checking availability, and making a booking with a Therapist or Psychic

 

If you would like to know more about the therapies or psychic service available at Nemetona, or would like to check availability and book an appointment, please pop in or contact the shop

 

At the time of booking we will request a prepayment* to secure your appointment, any balance should then be paid directly to the therapist. Nemetona are happy to take prepayments by cash or card, however the therapists prefer that the balance is paid in cash,

 

*In the event you do not keep your appointment, or provide 24 hours notice to cancel/reschedule, this prepayment is non refundable/transferable. Should you fail to attend an appointment, the therapist may request full payment when you book future appointments. See our full terms here

medical accupuncture

ACUPUNCTURE - ELECTRO (£35 per hour)

 

Electroacupuncture was developed in China in the 1950s specifically for use in surgical operations. When acupuncture was first used for analgesia, the anaesthetists had to continue to rotate the needles manually throughout the operation, so they developed electroacupuncture apparatus to relieve themselves of this chore.

 

Electroacupuncture increases the strength of stimulation by sending a low, regular electric current throughout the whole treatment session. Apart from that, it is quite similar to traditional acupuncture in that the same points are stimulated during treatment. It is particularly recommended for clients with chronic nociceptive pain who have failed to respond to 1-2 sessions with manual needling.

 

How it works: While switched off, the apparatus is first connected to the needles using small clips, then the apparatus is switched on and the intensity of the electric current is slowly increased until the client is aware of it. Then, the intensity is increased even further until either it causes muscle twitch or it becomes as much as the client can tolerate comfortably. Some clients may be willing and able to adjust the intensity for themselves during the treatment.  

 

Electroacupuncture is not recommended for clients with a pacemaker. However, it is safe for them to undergo manual acupuncture treatments.    

CUPPING / CUPPING MASSAGE (£35 per hour)

 

Cupping is an ancient form of Chinese Medicine, and is believed to promote the flow of Qi through the body.The plastic cups are placed on the skin at specific points. The same points are used in Acupuncture.  Then, the vacuum is created inside the cup which sucks in the specific area of the skin. If required, a cup with a magnetic insertion stud can be used which provides additional acupressure on the skin as the vacuum is created.

 

In cupping massage, suction cups are placed on the skin and then moved around on the lubricated skin across a body area. Cupping massage has a much stronger effect on blood circulation than regular massage.  

 

The results are fast and impressive. Both techniques are particularly beneficial for muscular tension and pain reduction (e.g. plantar fasciitis). They both promote relaxation and, by improving circulation, they boost skin health and speed up recovery after respiratory and cold issues.

 

Cupping Massage aromatherapy

MASSAGE - AROMATHERAPY (Full Body £40 - 60mins) (Back/Shoulder/Neck/Arms £30 - 30mins)

 

Aromatherapy is a caring hands on therapy which induces a deep state of relaxation, helps to increase energy, ease pain, stress and restore balance to mind body and spirit.

 

An aromatherapist can also make up specific blends that are unique to you, which you can even take home if you need to.

 

The blends can help with muscle and nerve pain, inflammation, spasms, stress, and the symptoms of many illnesses whilst we get to the root cause. I also have an organic 100% from nature to nurture skincare and artisan soap range, which is beneficial for skin problems such as eczema, psoriasis, dermatitis and other sensitive skin problems.

 

 *Session duration includes time for a pre & post session consulation - actual treatment time usually lasts between 40-50 minutes.